Introducing thE
Women’s Health Club
Have you ever wondered why you deal with hormonal acne, what your birth control is really doing to you, why you never have enough energy, or why you’re always bloated?
Do you ever feel like you need a safe space to share your experiences and questions around these topics?
We’ll give you both.
A space where you can learn, share, and not feel embarrassed to ask questions as well as laugh a little, and not feel belittled by your symptoms! A place to feel empowered in your body and not always second guess yourself, to tap into yourself, become your own biggest advocate.
We want to help you take control of your health, and we’ll give you a safe, no judgment zone to share with other women who want to listen. What better path to empowerment than sharing our own personal stories?!
Our Next Event:
Healthy Hormone Misinformation
April 18th (6:30pm-8:30pm)
Location: Woof Wellness Studio, 8 E 30th St. New York, NY 10016
Join holistic health coach and fertility educator in training, Dana Ariele Chwatt, and fitness and somatic movement expert, Nina Marchione, for an interactive women’s wellness event that will nourish your mind, body, and soul.
This holistic evening will feature a wellness circle led by Dana on identifying the most common misinformation that holds us back from having healthy hormones.
Expect us to “ovary-bust” some myths and give you the tools to honor your hormones. Following the circle, Nina will lead the group in intuitive somatic movement that works with our unique feminine rhythms and cycles. The evening will close with snacks, refreshments, and community conversation.
In honor of 4/20, Nina will also discuss some ways to utilize plant medicine to support your unique female body around your menstrual health.
meet our leading ladies
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Dana Ariele Chwatt
CO-FOUNDER
Certified holistic health coach and fertility educator in training, focuses on gut health, hormone health, and women's health. Certified through the Institute for Integrative Nutrition in 2020, she has helped numerous clients through 1:1 and group coaching, as well as panels, webinars, and workshops. Co-host of the Wild Wild Wellness Podcast, Dana is passionate about connecting with women and empowering them in their health journey.
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Nina Marchione
CO-FOUNDER
Fitness and movement expert with a passion for guiding women on their wellness journey. With years of experience leading yoga, meditation, barre, Pilates, and more, Nina has cultivated a deep understanding of mind-body practices and she is dedicated to empowering women to achieve holistic well-being by embracing all elements that contribute to a fulfilling and balanced life.
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Sophie Hessler
CO-FOUNDER
Founder and owner of Woof Wellness, the studio that hosts Women’s Health Club. Sophie is obsessed with all things health and fitness, as well as bringing like-minded women together. With Dana and Nina, Sophie shares the common goal of striving to educate women on hormonal health while also learning more herself.
