Join me later this month for an intimate women’s gathering in my apartment in Chelsea on honoring your hormones and cycle syncing.

What's included:

• A 90 minute workshop on how to honor your hormones, we'll discuss the 5 things that support our endocrine systems and dive deep into cycle syncing, we'll leave 30 minutes for Q&A

• Nourishing snacks, beverages, and community

• Accompanying handouts